Street Workout I Parkour 🆕
PARKOUR (art of movement) is an acrobatic sport discipline of urban origin which consists of moving quickly and efficiently between two points by overcoming obstacles, without the help of equipment.
The STREET WORKOUT is a mixture of Gymnastics en Calisthenics (body weight).
Parkour / Street Workout are both physical and sport activities born in the street; they are practiced with your own weight, through pull-ups, push-ups, squats, jumps and other movements. These movements, similar to gymnastics or fitness movements, will vary in order to increase or decrease the resistance of your body to the exercise.
Today, cities are creating parks dedicated to this activity.
The Municipality of Watermael-Boitsfort offers a STREET WORKOUT PARKOUR immersed within nature in the Parc Sportif des Trois Tilleuls.
📸 Some say it is one of the most beautiful sites! It's up to you to discover it 💪 :
(📺) The Tips/Guidelines video by XtremeTeamWorkout :
Access to the Street Workout Parkour at the Parc Sportif des Trois Tilleuls :
📅 from monday to sunday
🕖 from 07:00am to 10:00pm
🔼 modules accessible, on a private basis, to people over 140cm
⚠️ access under the full responsibility of users
🔇 unauthorised amplified music
ℹ️ recommendations by EXTREME TEAM PARKOUR
Contact :
Municipality of Watermael-Boitsfort / Sports Department
Ph. : 02/674.74.63
How to get here :
Parc Sportif des Trois Tilleuls - Entrance Avenue des Sylphes (next to n°2)
